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  Hearty Lentil Stew
Lentils are the base for this outstanding soup.
   

• In a large saucepan of Dutch oven, heat oil. Add onions and peppers. Cook until tender.
• Add water, tomatoes, lentils, carrots, pimiento, salt, oregano, dillweed, pepper and garlic. Mix well. Bring the stew to a boil. Reduce heat; cover and simmer 45 minutes, or until lentils are tender.
8 servings.

Ingredients
25 mL   canola oil 2 tbsp
250 mL   chopped onion 1 cup
250 mL   chopped sweet red pepper 1 cup
875 mL   water 31/2 cups
796 mL   can tomatoes 28 oz
375 ml   Nona's Instant Lentejas 1/2 cups
375 mL   chopped carrots 1 cup
50 mL   chopped pimiento 1/4 cup
10 mL   salt 2 tsp
5 mL   dry crumbled oregano 1 tsp
7 mL   dry crumbled dillweed 11/2 tsp
1 mL   ground black pepper 1/4 tsp
2   garlic cloves, minced



Jim Scharf Holdings Ltd. - Innovators of New Products
Avenue K & 9th Street - P.O. Box 305
Perdue, Saskatchewan, Canada - S0K 3C0
Phone (306) 237- 4365 Fax: (306) 237- 4362
Toll Free 1-800-667-9727
Patents: Canadian 1275980 / U.S.A. 4779780, 5186376 / Foreign Pending