E-ZEEWRAP® 1000


Hearty Lentil Stew
Lentils are the base for this outstanding soup.

• In a large saucepan of Dutch oven, heat oil. Add onions and peppers. Cook until tender.
Add water, tomatoes, lentils, carrots, pimiento, salt, oregano, dillweed, pepper and garlic. Mix well. Bring the stew to a boil. Reduce heat; cover and simmer 45 minutes, or until lentils are tender.
8 servings.

Ingredients
25 mL   canola oil 2 tbsp
250 mL   chopped onion 1 cup
250 mL   chopped sweet red pepper 1 cup
875 mL   water 31/2 cups
796 mL   can tomatoes 28 oz
375 ml   Nona's Instant Lentejas 1/2 cups
375 mL   chopped carrots 1 cup
50 mL   chopped pimiento 1/4 cup
10 mL   salt 2 tsp
5 mL   dry crumbled oregano 1 tsp
7 mL   dry crumbled dillweed 11/2 tsp
1 mL   ground black pepper 1/4 tsp
2   garlic cloves, minced
TOP
Welcome to Adobe GoLive 5
Copyright © 2000 - 2008 - Jim Scharf Holdings Ltd. All rights Reserved. - Site By DICP.ca